Taylor Montey is a Fire Lieutenant, LPC, and the founder of Mindset Reps, a program designed to bridge the gap between mental and physical resilience. She holds a Master’s degree in Counseling from Colorado Christian University, where she graduated with honors. With deep experience in both mental health and fitness, she is trained in Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Advanced Motivational Interviewing, EMDR, and Dialectical Behavior Therapy (DBT), with expertise in trauma, stress, depression, anxiety, performance, addiction therapy, and domestic violence counseling. She also holds certificates in CrossFit Level 2, CrossFit Kids, and ACE, blending evidence-based mental health strategies with strength and conditioning principles. Taylor has extensive experience running and managing peer support programs for first responders and has led resiliency trainings and programs to help frontline professionals navigate the demands of their work.

Mindset Reps offers:

Mental Health Services, Substance Use Services, Resilience Education, Mental and Physical Fitness Groups 

• Individual Talk Therapy

• EMDR

• Substance Use Groups

• Mental and Physical Fitness Training

• Department and Agency Trainings

• Comprehensive Online Courses and Coaching with SHIFT

• Coaching

• Scheduling and Information: Taylor@mindsetreps.com; 720-560-3783